It's miserable to watch your child suffer through the six to 10 colds she's likely to catch this year. And to make matters worse, experts now say that kids under 6 shouldn't use over-the-counter cold and cough medicine because of potentially dangerous side effects. So what's a concerned parent to do? We asked experts to tell us how to help fend off germs in the first place and how to help her feel better fast if she does get sick.
Kids miss nearly 22 million school days each year due to colds. Though you can't protect your child from every virus she encounters, these healthy habits can increase her resistance.
If your child is tired all the time, her immune system may be too sluggish to fight off bad bugs. Unfortunately, a third of all kids don't get as much sleep as they should. Ideally, babies need up to 18 hours a day, toddlers and preschoolers need 12 to 14 hours, and grade-schoolers should get 10 to 11 hours.
Source ៖ www.parents.com
|Share This||37622 Views|
Benefit of Curry Leaf For Diabetes
Curry leaf is also a wonderful agent that can help people living with diabetes stop their nightmare of dealing with the hateful and stubborn symptoms of this dangerous condition. Aromatic curry leaf might also act as an effective agent which works well in controlling the high blood sugar issue. Many minerals contained in curry leaf can aid in maintaining normal blood sugar levels. Moreover, it can influence the carbohydrate ...
Yogurt is a best food for baby
Creamy yogurt is rich in calcium and vitamin D, necessary for healthy bones and teeth. Your baby can have it at 6 months, long before he'll be ready for cow's milk.
Opt for plain yogurt with no added sugar. Also look for a brand with the most live cultures, which help regulate the good bacteria in your baby's digestive tract. Make sure you pick up whole-milk yogurt &n ...
How to Ward Off a Cold, According to 8 Health Editors
You’ve been loading up on immune-boosting foods, exercising regularly, and washing your hands often and well. Yet there’s no question you're coming down with something—your body feels rundown, and there’s a twinge in your throat. But it’s not too late! Below are the sickness-prevention strategies that Health editors use at the first hint of seasonal sniffles. These reality-te ...