Want to avoid getting the flu? A good start is to know what causes it. This illness is different from a cold. While more than 100 different viruses can cause a cold, only influenza virus types A, B, and C cause the flu.
Why Do People Usually Get the Flu in Winter?
Many things may play a role:
- The virus lives longer indoors in winter, because the air is less humid than outside.
- While it’s alive and in the air, it’s easy for people to inhale it, or for it to land on the eyes, nose, or mouth.
- We spend more time indoors and have closer contact with each other, which makes it easier for the virus to spread.
How Long Am I Contagious?
You can spread the flu 7 days after symptoms start. The virus can live in your mucus and spit up to 24 hours before you start to feel bad. This means you might give it to someone else a full day before your symptoms begin.
Young children can still spread the flu even into the second week of illness.
How Can I Avoid It?
Keep your hands clean. Wash them often to remove germs. And get a flu shot. There is a flu vaccine based on the type A strain that it believes will be most prevalent in the coming flu season. But if you still got flu symptoms, take rest and you can relieve them by taking the suitable flu tablet contains of Paracetamol, Phenylpropanolamine HCl, and Chlorpheniramine Meleate. It will help you to ease the symptoms and make your daily activity much better. Good luck.
Source ៖ www.webmd.com
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