Sunday, February 26, 2017 9117 Views

It might surprise you to learn that biological stress is a fairly recent discovery. It wasn't until the late 1950s that endocrinologist Hans Selye first identified and documented stress. Symptoms of stress existed long before Selye, but his discoveries led to new research that has helped millions cope with stress. We’ve compiled a list of the top simple ways to relieve stress.

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Friday, February 24, 2017 9541 Views

Are you in need of a natural remedy for sore throat? There are quite a few of them, some more effective than others. One of the most recommended natural treatments for this problem is pineapple. Yes, this delicious tropical fruit which has so many health benefits can be used to do away with sore throat. According to a recent study, fresh pineapple juice is five times more effective than cough syrup in suppressing cough. If ...

Thursday, February 23, 2017 7290 Views

You've heard the buzz about the rising number of food allergies in kids: The incidence increased by 50% between 1997 and 2011, according to the Centers for Disease Control and Prevention.

While there's no hard conclusion why allergies are on the rise, a recent study comparing the diets of babies with food allergies to those of babies without allergies confirms a few ways to reduce your ...

Wednesday, February 22, 2017 7045 Views

Not every case of type 2 diabetes symptoms presents the obvious—unquenchable thirst, nonstop bathroom trips, and numbness in your hands or feet. Look out for these other subtle signs that something may be amiss with your blood sugar:

1. You've noticed unpleasant skin changes Dark ...

Tuesday, February 21, 2017 6847 Views

How to Stop Coughing at Night

Stop coughing at night by adjusting your sleep habits. Sleep at a slight incline. Avoid sleeping under a fan, heater, or air conditioner. Consider using a humidifier at night instead. Try medications, such as over the counter cough medicine or cough drops. Lastly, consider natural remedies, such as eating a spoonful of honey or sipping on licorice root tea.

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