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Exercising Safely With Diabetes

Monday, September 25, 2017 687 Views

Exercising Safely With Diabetes

The most common concern people have about exercise and diabetes is how to keep their blood sugar levels from getting too high or too low. Here are some general guidelines to follow:

Exercise at the same time every day, if possible. This will help you find out how exercise affects your blood sugar. Check your blood sugar before exercis ...

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How Do You Avoid the Flu?

Thursday, August 31, 2017 606 Views

How Do You Avoid the Flu?

It’s not always easy to tell your child has the flu. The illness comes on fast and is more intense than a cold. Kids tend to feel worse during the first 2 or 3 days they're sick. Symptoms include:

A high-grade fever up to 104 degrees F Chills and shakes with the fever Extreme tiredness Headache and body aches Dry, hacking c ...

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FOODS TO AVOID FEEDING BABY

Wednesday, August 30, 2017 1008 Views

FOODS TO AVOID FEEDING BABY

As exciting as it is to introduce new foods when you start solids with your little one, there are a few things that should stay off the menu for the first year because they pose a choking hazard or are otherwise not well suited for babies. Here's your guide to foods to avoid during your baby's first year, along wi ...

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Babies at Risk of Diarrhea? What should mother do?

Wednesday, August 23, 2017 739 Views

You can find a lot of different textures, colors, and odors in a baby’s poopy diaper based on what he’s eating (breast milk, formula, or solid foods). The poop is normally much softer than an adult's, and it’s not uncommon for it to be even softer than usual sometimes. But if it suddenly gets much looser or more watery, and happens more often and in large amounts, it may be ...

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benefits of broccoli to reduce diabetes

Wednesday, August 02, 2017 616 Views

People with diabetes need to take special care with their diet to keep their blood sugar levels within the appropriate range. Although careful planning can make it so you can eat any food, at least in small doses, there are some foods that are particularly healthy for diabetics. Broccoli is among them.

Broccoli is an a ...

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